Are you up for the challenge?

BIRMINGHAM, AL

Sign up for a free training session.

At MDF, the first session is always free. Sign up, and attend 1 free session on any Sunday. Free Sessions take place Sundays at 3PM at Refinery Fitness. Please confirm your attendance by texting 251-209-3563.

ATTEND A FREE SESSION

Sessions will be held on Sunday

Complete the form to confirm your attendance.